Aquacise

The following precautions and operational changes will be enforced until further notice: 

• Signage will be placed throughout the facility to remind the public of physical distancing;
• When waiting in line outside of the facility, patrons are required to maintain six feet of distance between themselves and others;
• Individuals showing any symptoms of illness should not use the facility, and high risk individuals are discouraged from using the facility;

Aquacise Class Descriptions

• Aqua Zumba: It's a party in the pool integrating the Zumba formula and philosophy with traditional aqua fitness movements. It is a safe, challenging workout that's cardio-conditioning, body-toning and most of all, exhilarating beyond belief. 
• Aqua Fitness: Low impact, high/low intensity, upright, shallow water workout set to music held in the recreation pool.
• Aqua Cardio: Tone and sculpt your body with not impact to your joints.  This aerobics class is a safe, challenging, workout that blends cardio and resistance training utilizing resistance with buoyant water weights.
• Deep Water Fitness: Low impact, high intensity, upright, deep water workout designed to increase stamina, endurance and muscle tone held in the competition pool. Flotation belts for support will be provided.
• Aqua Circuit: Tone and sculpt your body with no impact to your joints. This workout is a blend of cardio and resistance training, and may incorporate tools such as water weights, bands, and noodles.